how to prepare

Wear loose fitting clothing that is comfortable for you. If you are receiving acupuncture, I will need to reach your knees, so jeans are usually not optimal. Arrive ten minutes early to fill out the health intake form, so I can better understand your current health situation. Feel free to ask me any questions you have. Try to leave some time after the appointment to relax before jumping back into strenuous physical , emotional, or mental activity.